Sigma Contracting

Lindsey's Update

January 2010

Wow!  It’s been another whole year!  I hope all of you had a very Merry Christmas and let’s all make it a wonderful new year!  As my mother mentioned, this is the last time we will be updating the CaringBridge website. Therefore, I want to thank all of you, whether I know you or not, for all of your thoughts and prayers in the past 2-½ years. I realize that for you to take the time to stay updated on my progress is a very generous way for you to spend your time. I have learned in the past couple of years that you should remind yourself over and over again of a few phrases:

“Focus on positivity”

“Slowly, but surely”

“Every little bit counts”

It is also very important to see life as a glass half full and getting fuller, rather than one half empty. Everyone can think about the same slogans in everyday life. Whether it is a tiny little deal, or a huge life-changing event. I will continue to remind myself of those phrases forever. Let’s do it together!  May 2010 be very happy and prosperous. Thank you again! 

 

Lindsey

 


December 2009

Lindsey is between therapy programs again, and with economic conditions in Arizona, it is unclear what might be available in the future. We'll develop our own program (of sorts) if necessary. After observing countless brain injury survivors, my impression is that Lindsey's optimism and drive is somewhat rare. I am so thankful for that, as I think attitude is half the battle. She has a long way to go before she could be considered "independent", but when I compare what she is able to do today vs. 2 years ago, what a remarkable difference! She amazes me with the techniques she comes up with to accomplish tasks that she can't manage in a conventional manner.


In the early weeks following Lindsey's injury, her Occupational Therapist at the hospital in Sioux Falls learned of Lindsey's computer skills and sat Lindsey down in front of a computer in one of their labs. At that point, Lindsey's lack of fine motor control would not allow her to be very effective on the keyboard. I remember telling Lisa that it was a goal of mine that Lindsey be able to write the final Caringbridge entry some day. We're two years down the road and Lindsey has expressed a desire to write the final entry of this journal. She'll be doing that soon. For anyone wishing to maintain contact with Lindsey directly, you may contact me at
carolrussell5@cox.net and I will relay her contact information to you by permission.

 


November 2009

We were recounting the path of events and therapy programs that Lindsey has been through in the past couple years. We all agreed that Lindsey has been provided with what she needed, at just the time she needed it. We naively had big hopes for an intensive day program when she was released from Barrows in November of 2007, but in reality, she would not have been ready for it. Instead, there have been interval steps that have brought her to where she is now. When she came home in November of 2007, we had to assist her in all of her transfers, bathing, grooming, medications, and meals. Today she does all of that on her own. As long as she has a few grab bars, clearance, and reach ability, she does very well on her own. She uses her walker more often, but balance issues still require someone be within "earshot" for safety reasons. It's obvious that her speech is not "normal", but she speaks very intelligently.  Intelligible was not the case two years ago and in all of her communication, Lindsey's personality and sense of humor is still a very real part of everything.  She quite naturally inspires all of the other patients in therapy programs, wherever she goes, to do their best. I really believe that there is going to be a breakthrough soon that will allow her to get to the next level of program that she needs to continue making forward progress.


July 2009

Much has happened since my last entry. We've added a new member to the family. Natasha White became Ryan's (Lindsey’s brother’s) bride on May 31st.  It was a fun, event-filled few days in the Tahoe/Truckee area.  When Ryan & Natasha became engaged a little over a year ago, Ryan told Lindsey that she must dance with him at his wedding, and so she did. 

Shortly after returning from the wedding, Chris and Lindsey left for West Virginia for Chris's family's family reunion.  And then it was time to hit the rehab trail hard once again. The therapy that Lindsey began at Scottsdale Healthcare Outpatient in May has evolved into a day program similar to the one we had been hoping for when Arizona state budgets came to a screeching halt this past spring. What a blessing it has been! Lindsey has been in therapy from 9AM-3PM, three days a week for most of June and July. The sheer intensity of her being on her feet and in focused activity for that many hours per day has brought about great progress. After next week, the program will decrease somewhat, but we're still hoping for a breakthroughfrom somewhere.  They say it takes a professional basketball player 30,000+ attempts at the free throw line until knowing where the ball has to go becomes second nature, as it is in re-training the brain. Like Lindsey says, "slowly, but surely."

And even though Arizona's summer temps are becoming a bit annoying, Horses Help has opted to do a second session of Hippotherapy this summer. Lindsey rides on Thursday evenings. This past week her instructor had her up on her hands and knees atop steady Nell. She looked like she was training to be a Kentucky Derby jockey! It forces her to use all kinds of muscles and deal with balance issues under the watchful auspices of a handful of volunteer assistants and a capable trainer.


May 2009

New opportunities for therapy are opening for Lindsey. That is a wonderful thing, but it also means that there will be two more extraordinary therapists that we will not be seeing on a regular basis.


A door has opened for Lindsey to have speech and physical therapy through Scottsdale Healthcare Outpatient Rehab. She began that a couple weeks ago. Next week will also hold an in-take meeting for occupation therapy to be added to the palette, there may be an opportunity for all of that to expand into their neural program, which is probably not unlike the program we were waiting for back in March. More details to come, but in the meantime they are working Lindsey hard twice weekly, and two of the physical therapists working with her are as tall as Lindsey is, a rare occurrence and a great advantage!

In the past year a couple people have suggested that Hippotherapy (hippo=Greek for horse, not a Hippopotamus) could greatly benefit Lindsey.  The timing didn't seem right, but the opportunity has presented itself once again and now it seems to be right.  Out of the blue came Horses Help. It’s a therapeutic riding program designed to help people with impairments.  Everything has fallen into place. In Lindsey's case, the goal, is to build core strength and for the rhythm of the horse's movement to help her compensate for her balance issues. At this point they use no saddle, forcing Lindsey to use her own muscular system to stay atop the horse. There are walkers on both sides for her safety and an instructor to help Lindsey obtain the maximum benefit from the sessions. 

 
Lindsey had a recent follow-up appointment with the Ophthalmologist who follows her double vision issues. When the field of vision in the right eye does not align with the field of vision in the left eye, double vision results. They measure those differences in dioptre. When Lindsey began seeing this physician nearly a year ago the measurement was 5. Today it is 1, a level that most people can compensate for and not a reason for surgical correction. I asked the physician if he felt the improvement was due to natural healing of the brain or if her PRK refractive surgery had impacted the difference. He just shook his head and said it was likely both had contributed to the change, but was astounded at the level of improvement, and dismissed Lindsey from his care unless she develops any problems.

 


April 2009

Lindsey is half way through the typical 6-week healing process following PRK eye surgery. This week she had a re-check appointment with the Ophthalmologist who did her surgery. He was pleased with the progress. Her vision tested very well in one eye and fairly good in the eye that has been slower to heal. She is still struggling a bit with close vision, but feels it is due to the healing process and not her double vision.  That has improved markedly since the surgery. The other Ophthalmologist will evaluate the double vision issue next week.  I'm praying that her brain will continue to assimilate those double images into one, and that no further surgeries will be needed down the road.


March 2009

We find ourselves in somewhat of a holding pattern right now. Lindsey's previous rehab program concluded just prior to Christmas. In comparing notes with other TBI survivors and their families, it seems that there is a rather predictable method of moving through the "system". Lindsey is ready to move to a new level of rehab. One that may make more demands of her, but ultimately moves her closer to independence and proficiency.

 

Lindsey has experienced double vision since her injury. She used to say that anyone she looked at had "four eyes". Through TBI support groups we've learned that lots of her fellow traumatic brain injury "survivors" have experienced the same condition. Strange as it may sound, Pediatric Ophthalmologists are probably best qualified to treat this condition. The waiting room is always full of kids and toys.

 

The Pediatric Ophthalmologist who has followed Lindsey for the past 6-8 months says that it's hard enough for even the average individual to keep their field of vision aligned, and even harder when your head gets juggled about.

 

He has taken a conservative approach, choosing to postpone corrective muscle surgery to align Lindsey's fields of vision until her body has had a chance to stabilize on its own, which it has done, in part. To compensate, she has been fitted with prismatic lenses that have helped the deficits in alignment, but the lenses have never totally eliminated the double vision.

As part of the overall treatment, the doctor suggested that she consider refractive surgery (Lasik or PRK) prior to any muscle alignment surgery and referred us to an Ophthalmologist who does that type of surgery. He, too, has taken a conservative approach, not wanting to approach surgery until Lindsey's body had reached maximum natural healing. In a recent visit he felt Lindsey was ready for surgery. However, Lindsey has an involuntary tremor in one eye. He told Lindsey that she needed to be prepared for the fact that if the tremor did not subside during surgery, then it would have to be aborted.

 

She went into surgery about 1PM yesterday. When the surgeon came out of the operatory 20 minutes later, I assumed that he was going to tell me that he was unable to do the surgery. Not the case. He came out to tell me that everything had gone amazingly well. The tremor had totally subsided during surgery, as though it did not exist.

 

The doctor re-checked her this morning and felt that she was exactly as she should be at this stage. He had a medically rational explanation on how the brain assimilates images with lenses vs. without lenses, but feels that the refractive surgery may play a part in Lindsey being able to close the gap on the double vision issue as well.

 


January 2009

(Recently) Lindsey asked if she could write a Christmas wish on this site. It made me reflect back to the time when her Occupational Therapist, Lisa, showed Lindsey the computer lab at Sanford Medical Center in SD, weeks after her accident. Lindsey had always been adept on the computer, but at that point in her recovery, she stared at the keyboard, overwhelmed at the possibility of trying to make it work. Lisa was aware that we had established a Caring Bridge website in an attempt to keep people abreast of Lindsey's condition. My comment to Lisa that day was, "it is my goal that someday Lindsey will complete the entries on that website!"

 

Early this next week we will meet with the people that will likely orchestrate the next step in Lindsey's rehabilitation process. Lindsey has completed (successfully, I think) the many months of rehab designed to make her more effective in home & community. I think of all of the things we had to assist her with when she was discharged from Barrow Neurological Center just over a year ago. Showering, grooming, eating, medications, etc. She does all of that and much more on her own now. The next step in rehab is to get her ready to re-enter the work force. We all know that it’s going to take time. We don't know all that it will entail, but we are approaching it openly and we’re excited about the opportunities that the "next step" will offer.

 


December 2008

From Lindsey's computer


Christmas & Thank You Message

I may not know all of you; however, what I have to say is very important! Not only do I want to wish you and your family a very Merry Christmas and Happy New Year, but I also want to say "thank you!” I appreciate those who have prayed for me, thought about me, and encouraged me. I am sure to consistently work hard and continue to progress. In the holiday season, remind yourself to "focus on positivity". I have to say, that is one of the most important things I have ever done. Merry Christmas and thank you again!

Lindsey

 


November 2008

Lindsey may not be able to walk without assistance yet, but if you see a tall blonde on a recumbent bike wheeling down the bike path, watch out!

 

Lindsey's therapy team, and her family have been exploring various ways for Lindsey to "re-enter" life as she knew it pre-injury. We all know she needs above all to be safe, but also to stretch a bit in terms of activities and experiences.

 

In the past couple weeks, Lindsey has gathered information and done some online research on recumbent bicycles. Chris took that info and found a local bike shop that had a model in stock that he and Lindsey thought might be good for her. The bike seemed stable, safe, and a great way for Lindsey to get added leg strengthening exercise, some cardio, and feel like she's back in the outdoors without someone pushing her in a wheelchair.

 


October 2008

Chris and Lindsey had a great time on their trip to Lake Tahoe in September. I think it was a much needed break for both of them, & I applaud Chris for organizing the whole trek. It was an "experiment" for LIndsey.......traveling by air, and adapting to lodging apart from familiar surroundings for the first time since her injury. In typical Lindsey fare, she weathered it like a champ. It was a time of refreshment, and also an opportunity to spend some good time with Lindsey's brother Ryan, and his fiance, Natasha, who live in the Lake Tahoe area. They took in a 3 hour paddle boat cruise of Lake Tahoe, did an excursion to Yosemite National Park, and enjoyed the mountain terrain of the area.

Lindsey continues to make good progress in rehab. At her recheck this week, her physiatrist was impressed with the progress in her speech since her last visit 2 months ago. On 9.26.08 as Barrow Neurological Institute and St. Joseph's Outpatient Rehab combined to honor 5 "Patients of the Year" at their annual luncheon in conjunction with National Rehab Awareness Week. Tears ran down Lindsey's face as she listened to her therapists describe her efforts against all odds, but she re-grouped to give an acceptance speech that honored all of her therapists and had the audience laughing with her ever-present sense of humor.

Her therapists have encouraged Lindsey to increase her level of volunteerism as a means of re-entry into public life. Lindsey was very involved with the Salvation Army prior to her injury. She and her former boss, Dan Hinkson, as members of the Salvation Army Advisory Council have been instrumental in advancing plans for the Kroc Center, to be constructed in south Phoenix during the next two years. The Kroc Center will be a wonderful facility that will meet the physical and spiritual needs of low income families in south Phoenix communities. The SA Advisory Council has graciously continued to include Lindsey in their activities. This past week she attended a Salvation Army partnership with Shaquille O'Neal as he provided 200 pair of athletic shoes to needy kids in south Phoenix.


September 2008

Entering year two....... today Lindsey will begin her 8th week of working with Rehab Without Walls. In last week's evaluation conference, each therapy team member related the significant progress they have seen in Lindsey over the weeks, and re-established new goals for the coming weeks. It appears as though we may have received approval to extend that program into late October or early November, which is great news. Lindsey still battles her ataxia when it comes to balance and fine motor issues, but aside from needing help with safe transfers from one place to another, has pretty much taken over responsibility for all of her own grooming (showers, hair, make-up, dental care, dressing, etc.) Admittedly, her hair looks better some days than others.......but she tends to get irritated if anyone tries to help. She's also beginning to return to one of favorite hobbies.....cooking. She pours over recipes and encouraged by being able to once again put together a great meal with minimal assistance. She is spending a fair amount of time on her computer. A research group introduced her to an acrylic overlay for her keyboard which helps compensate for her current lack of fine motor control. Keyboarding is slow for her, but she can certainly maneuver her way around the system. She recently produced a couple flyers on Microsoft Publisher as an assignment in speech therapy and did a great job.

We're also exploring some alternate avenues to get to the bottom of the double vision that Lindsey is still experiencing. I accompanied her to downtown Phoenix last week to a continuing education real estate class she had signed up for, and she is now spending 4 days/week at the apartment in Tempe with Chris and their dogs. But the breaking news in Lindsey's life this week is that on Sept.14th she'll board a plane for her first big trip since her injury. Chris has been working to put together something to give them both a break in this long road, and surprised her with the news this weekend. She admits to some happy tears. They'll spend a week in the Squaw Valley/Lake Tahoe area, a few miles down the road from Ryan, Lindsey's brother. It will not only be fun break and good reunion with Ryan, but will give Lindsey an opportunity to experiment with travel and lodging outside the familiar walls of home.


July 2008

A couple weeks ago Lindsey and I were looking over her calendar re: appointments and therapies. She made note that on July 22nd it would be one year since her accident. I was at a loss for words, as I wasn't sure if that thought was one of sadness, or gratitude and happiness in her mind. After the gap of silence between us, she said, "I think we should at least go out to dinner that night.". So, we have chosen to mark Tuesday, July 22, 2008 as a celebration of life and all that we have.....of things to be, and anticipation of good things ahead.

Therapists from Rehab Without Walls will begin working with Lindsey this coming week. The program will comprise the same Physical, Occupational, and Speech therapies that she underwent at Barrow's and St. Joe's Outpatient. However RWW is a home/community based program vs. a clinical based program. It is designed to make people function effectively in their own environment and adjacent community. Her therapists will come to her at home. The entire time Lindsey was at St. Joe's we had our eyes on another program......when the time came for her next level of therapy, the doors to that program were unexpectedly "closed", and Rehab Without Walls was proposed as an alternative. For the past several months, Chris has been working for the owner of a 20-unit apartment complex in neighboring Tempe, AZ. The owner has graciously allowed Chris to remodel a two-bedroom apartment to make it adaptable for Lindsey. Our plan is for her to begin spending part of each week at the Tempe location and part of the week here with me, as a move toward an independent living situation. What better time to have a home based rehab program to help make that more effective!


May 2008

Lindsey recently was able to make the trip all the way to the mailbox and back by walker (a city block or so), overcoming the little inconsistencies of outdoor ambulation that most of us don't think about. She also did a record workout on the Robo-Medica (computerized support treadmill) at re-hab. She shopped for the ingredients, and then prepared her personal recipe for lasagna along with her occupational therapist.

The therapy team at St. Joseph's Outpatient Rehab designed an outline of treatment specifically for Lindsey when she entered their program in November of 2007. They set recovery goals for Lindsey in the areas of speech, physical mobility, and practical skill levels. Periodically they have evaluated progress and adjusted goals. And, as in most programs, once the patient has attained a certain level of proficiency, it is time to move on. They have targeted early June, 2008 for Lindsey's discharge from the program at St. Joe's.

We have been investigating agencies and programs that will facilitate getting Lindsey to yet a higher level of recovery. The program we had hoped would be her next "assignment" is not available at this time.......so we're investigating Plan B. We're expecting a call sometime this week for them to schedule an evaluation and potentially design a program that fits Lindsey's needs and goals. There are lots of balls in the air right now, and lots of unknowns, which is a little un-nerving at times.

We had a meeting this past week with an off-shoot of Northern Arizona University that introduces individuals with impairments to various types of technology that can make life a bit easier. Lindsey came home with the voice-recognition feature on her laptop computer activated and a computer keyguard to try out. A keyguard, we learned, can be individualized to fit any computer keyboard, allowing someone with fine motor impairment to hit the correct keys without hitting the surrounding 6 keys at the same time. Although most people can pretty much understand Lindsey's speech, the computer didn't do a very good job of it......the voice-recognition software is going to take a bit of work, and may not be an option. Lindsey is determined to keep trying to "train" it. Her ataxia, however, makes the fine motor function in her hands difficult.

Up until recently Lindsey has used her walker primarily in the rehab facility. However, we are beginning to incorporate it more and more in daily living at home as well. She is spending the Memorial Day weekend at Chris's house.....on the phone this morning, she informed me that they were going to Harold's in Cave Creek for breakfast and that she was not going to be taking her wheelchair....only her walker. Good for her!


March 2008

It's been almost exactly 8 months since Lindsey's accident. A physician friend told me some time ago that the most dramatic improvement in a brain injury patient happens in the first six months. He said that healing past that point happens much slower. We've been given the okay to do some walker training on the home front.....Chris has been primarily handling that because he's physically stronger than the rest of the team.....and apart from just being there for Lindsey's safety and protection, he's not having to give much assistance. She's handling things on her own. Her steps are becoming more automatic and balance more steady. She is one determined young lady.

Outside of her therapy sessions, Lindsey spends most of her time in a wheelchair, although working with her in her walker at home is soon on the horizon. Because the fine motor skills in her hands leave much to be desired, she still needs a lot of assistance with grooming and daily tasks, but she is taking on more and more herself. Her injuries are evidenced in her speech. However, that does not hinder her from communicating. She is very engaging. She sounds different and words are formed with effort, but she gets her point across and her sense of humor and quick wit are never far below the surface. In the past 2-3 weeks Lindsey's sentence construction, problem solving skills, and recall have improve markedly. Just four short months ago it was another story.

Last evening we came across some photos that I had downloaded onto a laptop computer while in South Dakota after Lindsey's accident. It was the first time Lindsey had seen photos of the vehicle or of the early days of her hospitalization. She was somewhat taken aback. The photos made her realize how far she has come.


January 2008

Areas of the brainstem serve as a sort of central command center that control a lot of basic bodily functions that most of us take for granted......like swallowing. Sounds pretty simple, but in Lindsey's case one of the effects of her brainstem injury is the inability of the little flap that closes off the airway during swallowing to react quickly enough to keep liquids from aspirating into her lungs. For months she has been drinking "thickened" liquids and has been a great sport about it. At one point they graduated her from the "honey" consistency to the "nectar" consistency. However, she is just craving a regular old glass of cold water! They recently performed her 4th modified barium swallow test. The results showed enough improvement that over the next 10-14 days she should be able to eliminate the thickeners and begin drinking regular liquids. No more shaker cups and packets of "stuff"!!

I think that those of us closest to Lindsey have adopted a realistic mental time frame of how long her recovery is likely to take. No two are alike, and there are no predictions. She's been spending a fair amount of spare time on the computer. She's been weeding through the accumulation since last July. I think the computer will inevitably be a great tool for her, but with the tremors in her hands still a challenge, even working on the computer is a slow process.


November 2007

Having been discharged from Barrow's, Lindsey has moved into her Mother's house after some provisional modifications by the Sigma crew. Little by little they are settling into yet another new "adventure", learning what does and doesn't work in terms of mobility, working through the disciplines of getting Lindsey established into an outpatient therapy schedule, and what can be done in the home environment. Still confined to her wheelchair, dealing with her "ataxia" - shaking movements, belabored speech and double vision, Lindsey remains upbeat with her same zest for life. She acknowledges that right now her 'job one' is to work on getting better, and her efforts produce continued improvement each and every day.

The fundraising event that Sigma hosted for Lindsey on November 17th was a resounding success, thanks to the outpouring of care and concern by many of Sigma's associates and Lindsey's family and friends.


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